Stephen Holt Fitness

fitness products, ebooks and services.

Stephen Holt Fitness

fitness products, ebooks and services.

Happy Housetraining

Housetrain Your Dog Easily & Effectively.

Happy Housetraining

Housetrain Your Dog Easily & Effectively.

Athlete'sFoot
Title: Athlete'sFoot
Category: Diseases and Conditions
Created: 12/31/1997
Last Editorial Review: 9/7/2005

TraintheBraintoModulatePain
Title: TraintheBraintoModulatePain
Category: Health News
Created: 9/8/2005 1:59:00 AM
Last Editorial Review: 9/8/2005 1:59:22 AM

ImmunizationRecommendationsforEmergencyResponders:Hurricane
Title: ImmunizationRecommendationsforEmergencyResponders:Hurricane
Category: Health Facts
Created: 9/7/2005
Last Editorial Review: 9/7/2005

Athlete'sFoot
Title: Athlete'sFoot
Category: Diseases and Conditions
Created: 12/31/1997
Last Editorial Review: 9/7/2005

TraintheBraintoModulatePain
Title: TraintheBraintoModulatePain
Category: Health News
Created: 9/8/2005 1:59:00 AM
Last Editorial Review: 9/8/2005 1:59:22 AM

ImmunizationRecommendationsforEmergencyResponders:Hurricane
Title: ImmunizationRecommendationsforEmergencyResponders:Hurricane
Category: Health Facts
Created: 9/7/2005
Last Editorial Review: 9/7/2005

A1Dog – Training With Heart & Soul

Outstanding Dog Training & Behaviour Manuals For Real Dogs And Their Owners.

A1Dog – Training With Heart & Soul

Outstanding Dog Training & Behaviour Manuals For Real Dogs And Their Owners.

Healthy Recipe
SHISH KEBABS: Ingredients: 2 tablespoons sweet and sour sauce, 2 tablespoons honey, 1 table spoons soy sauce (reduced-sodium), 1 teaspoon ginger, 1 garlic clove, minced, 1/4 teaspoon crushed hot red pepper flakes, 12 ounces boneless, skinless chicken, 1 can pineapple chunks, 4 mushrooms, cut in half, 1 green pepper, cut into chunks, 1 onion, cut into chunks, Direction: Combine sweet and sour sauce, honey, soy sauce, ginger, garlic, and red pepper flakes. Mix well. Cut all visible fat off of meat and add to marinade. Preheat broiler. Remove meat from marinade. Throw away any extra marinade. Using four 10-inch metal skewers, alternately add meat, pineapple, mushrooms, onions, and green pepper. Place on broiler pan. Broil 2-4 inches from heat, turning 2-4 times. Place on serving plates and serve immediately. Nutritional Information: Serving size: 1 shish-kebab, Calories: 200, Fat: 4 g, Cholesterol: 52 mg, Protein: 25 g, Fiber: 4 g, Sodium: 300 mg

New Happenings this Week
Ovarian cancer is the second most common reproductive cancer in women after endometrial cancer. Cancer patients often find themselves in distracted states of mind bombarded as they are by frightening, sometimes contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. This week will know about Ovarian Cancer and how Yoga can help cancer patients. Good Health, Namita Nayyar, AFI

Suceess Quote
""I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing."" –KareemAbdul-Jabbar

Healthy Recipe
SHISH KEBABS: Ingredients: 2 tablespoons sweet and sour sauce, 2 tablespoons honey, 1 table spoons soy sauce (reduced-sodium), 1 teaspoon ginger, 1 garlic clove, minced, 1/4 teaspoon crushed hot red pepper flakes, 12 ounces boneless, skinless chicken, 1 can pineapple chunks, 4 mushrooms, cut in half, 1 green pepper, cut into chunks, 1 onion, cut into chunks, Direction: Combine sweet and sour sauce, honey, soy sauce, ginger, garlic, and red pepper flakes. Mix well. Cut all visible fat off of meat and add to marinade. Preheat broiler. Remove meat from marinade. Throw away any extra marinade. Using four 10-inch metal skewers, alternately add meat, pineapple, mushrooms, onions, and green pepper. Place on broiler pan. Broil 2-4 inches from heat, turning 2-4 times. Place on serving plates and serve immediately. Nutritional Information: Serving size: 1 shish-kebab, Calories: 200, Fat: 4 g, Cholesterol: 52 mg, Protein: 25 g, Fiber: 4 g, Sodium: 300 mg

New Happenings this Week
Ovarian cancer is the second most common reproductive cancer in women after endometrial cancer. Cancer patients often find themselves in distracted states of mind bombarded as they are by frightening, sometimes contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. This week will know about Ovarian Cancer and how Yoga can help cancer patients. Good Health, Namita Nayyar, AFI

Suceess Quote
""I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing."" –KareemAbdul-Jabbar