Urban Rebounding is a safe, effective style of aerobics that provides a surprisingly challenging cardiovascular workout without excess stress on the heart, muscles and joints. Taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts.

The Urban Rebounding System is a powerful total body workout that is in nearly 3,000 health clubs worldwide (Bally’s, Crunch, Equinox, Gold’s, New York Sports Clubs, Sports Club LA, and the YMCA’s, to name a few). The URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment, which reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDING Program is a fun workout for all ages, shapes, and sizes.

The Urban Rebounding System Includes:
GYM quality Rebounder
Carrying Case
Stabilizing Bar
3 Workout Videos
First Timers
Bounce & Burn (Basic)
Power Burn (Intermediate)

CALORIES BURNED using the Urban Rebounder

.0645 x (your body weight) multiplied by the amount of time you are Urban Reboundingâ„¢at bpm’s (beats per minute of 130)

Urban Rebounding Review

Urban Rebounding is a safe, effective style of aerobics that provides a surprisingly challenging cardiovascular workout without excess stress on the heart, muscles and joints. Taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts.

The Urban Rebounding System is a powerful total body workout that is in nearly 3,000 health clubs worldwide (Bally’s, Crunch, Equinox, Gold’s, New York Sports Clubs, Sports Club LA, and the YMCA’s, to name a few). The URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment, which reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDING Program is a fun workout for all ages, shapes, and sizes.

The Urban Rebounding System Includes:
GYM quality Rebounder
Carrying Case
Stabilizing Bar
3 Workout Videos
First Timers
Bounce & Burn (Basic)
Power Burn (Intermediate)

CALORIES BURNED using the Urban Rebounder

.0645 x (your body weight) multiplied by the amount of time you are Urban Reboundingâ„¢at bpm’s (beats per minute of 130)

Sep 2005 06